Lose Weight Fast

You probably think you have a good idea of what is ‘good’ for you and what isn’t even though we too often choose to ignore that information. It’s a sort of common knowledge that fast food is generally recognized as unhealthy, although some places are improving. Grocery stores are displaying products with labels claiming everything […]

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Sugar. 365 Days Of Poison

  The average American consumes about 200 pounds of white flour per year. That same American also consumes about 160 pounds of refined sugar per year. That equates to consuming almost 1 pound of toxic, empty calories, EVERY DAY! Your mother probably knew that giving you candy caused you to become hyper as a kid. […]

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